Reader Comments

ProBioslim Review

by rose ks (2019-01-11)

People just need to get it into their head that ProBioslim Review in order for you to lose weight you have to eat the right food! Bear with me for a second here. On average one large apple has around 100 calories. If you eat 20 apples will you gain the weight? Of course not! Just recently one of the guest on the Oprah show said how you need to eat 9 lb of fruits and veggies a day to lose weight. Now you may wonder how can that be? Well, now days, fruits and veggies have a modern term called negative calorie foods. This does not mean that they don't get you calories, actually you eat more calories but it is calories that don't have saturated fat so you will not gain the weight. Now having said all of it, you have to add protein and exercise to your diet! There are two reason for this. One is that protein is good for you and will keep you satisfied longer. Second is the fact that when you exercise and eating protein, you are building muscle. Now this automatically helps you with the toning of your body, but in the long run, muscle requires more calories to maintain, making you stay trim longer or in other words you have a lot less chances of gaining the weight back.