Having difficulties Super Memory Formula Review lasting longer than just a few minutes each time you make love to your woman? Don't let your premature ejaculation problems deprive you of a fulfilling sex life. There are a number of different ways in which you can treat your PE condition and start enjoying longer lasting sex each and every night One of the most easiest and effective ways of treating premature ejaculation is by addressing the 3 main factors which are causing you to lose grip of yourself each time you have sex. Besides your male organ, your brain plays a major role when you are having sex. Simply by learning the right techniques to deviate your mind from sensing an overwhelming stimulation on your sensitive zones, you can go a long way without climaxing too quickly. But I am not talking about some hocus-pocus or hypnotism bull here. All you need to do is to practise better lovemaking techniques such as using the right positions during sex, engaging more foreplay and oral sex, and also proper breathing methods in order to keep your arousal level in check. I guarantee you, this will help you a lot to keep you going in bed. Physical Factors The other aspect in addressing your premature ejaculation problems is the physical factor. Logically, when your sexual muscles are weak or not conditioned to perform at its best, you will not be able to hold back your ejaculations as well as you wish to. Thankfully, it is easy to strengthen these sexual muscles in your body. It only requires a few simple contraction exercises which takes about a few short minutes each day. And in a matter of days, you will see a huge difference in your holding ability and your stamina in bed. Health Factor The third area which you need to focus on is your sexual health. Just like your general health, when you deprive yourself from the right nutrients, you will find it more difficult for you to perform sexually at your peak potential. It is easy to enhance your sexual health. There are tons of foods which you can easily find around you - even in your kitchen cabinet right this instance - which are packed with nutrients known to boost your sexuality. You can simply include these foods into your staple diet or your daily snacks. So you see, it is absolutely easy to turn the tables on your premature ejaculation problems. By addressing these 3 simple but critical factors over the next few days, you can easily make a difference to your sex life for good If you are serious about wanting to make sex last several times longer than what you are capable of now, I urge you to start learning and practising these simple premature ejaculation control Do you sometimes wish there would be a simple method for increasing motivation to exercise? We now know that regular exercise is one of the best things you can do for your physical, mental and emotional health - yet, many of us struggle to do as much exercise as we should. Hypnosis can help you to always be motivated to get it done.