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Deer Antler Plus

by ss Daniel Kamesh kamesh (2019-01-07)

By the time we Deer Antler Plus Review get back, everybody's happy. Everybody had fun. Everybody got outside in the fresh air and moved their bodies. Mom's burning fat... it's all good! As far as the home schooling goes, this is our recess and gym class combined! I usually throw in some science and math lessons in pretty much everything we do, too! Can't help myself! Told you I'm a multi-tasker!This type of "play" is the perfect interval workout: high intensity moves incorporating both resistance (pulling weight and working against gravity) and speed, followed by short periods of rest and recovery. This is the "Secret Formula" to burning fat and losing weight: high intensity intervals followed by short rest periods, high variability and FUN! Why the "fun" part? So you'll keep doing it! The more fun and play we can incorporate into our exercise and fitness, the greater the likelihood we'll achieve success and results... simply because we WILL keep going back for more eagerly! That's why it's a great idea to incorporate some type of sport into your fitness regime, if there's one you're interested in. Many sports naturally incorporate the high intensity intervals and variety. think about tennis, squash, racquetball, basketball, soccer, hockey, skiing/wake boarding, boxing/kick boxing, climbing, and so on. Find something that interests you and that you truly enjoy. Exercise shouldn't be a chore. If it is, then I recommend doing something about it. Change up your routine. Order one of the many great programs available online for some fresh ideas - I have my two favorites on my website. Join a fitness challenge. Hire a trainer for a short time... ONLY one that is up-to-date with their fitness, fat loss and nutrition knowledge. Once the kids get their feet warmed up and have a little snack following our sledding adventure, maybe I'll take them out ice skating on the lake, too. More movement. more fresh, crisp air.more FUN! All in a day's work! Are you confused by the overwhelming, often contradictory health information these days? Concerned that your family may not be as healthy as they could be? So you feel stressed out and exhausted... and just too darn tired to make positive, healthy lifestyle changes? I'm here to help! My name is Dr. Colleen Trombley, also known as Dr. Mom Online. I have a knack for simplifying Health and helping busy women restore balance to their lives. (Of course, nearly every single thing I teach also applies to men.