Here are 3 reasons Energy Biotics Review why the Acai Berry is good for your health The Acai berry is made up of lots of fiber. Because if this, it makes the fruit a very good product for detoxing your system, one of the secrets of losing unwanted weight. Detoxing cleans out your gut and help your body get rid of waste more efficiently. Thus it helps get rid of unwanted fat too. Another use for this fiber rich food is that of acting as a "filler" - it makes you feel full so you don't overeat as much. As you probably know, bingeing is one of the common ways that people put on weight unknowing so it is always good to control this habit. This super fruit also contains Omega-3 fatty acids, a very well-known substance which is good for lowering bad cholesterol, among other duties. It is also crucial for bodily growth and can act as a natural anti-inflammatory agent too. Acai berry contains the highest concentrate of Omega-3 fatty acids than other foods like some fish, flax seed, and vegetables. So while you should continue to eat fish and vegetables, you may want to supplement your diet with some good quality Acai berries or its supplements. This berry also contain lots of protein, several amino acids, Vitamin A& C and several other nutrients. The protein content in this berry helps repair damaged or overworked muscles so if you are into heavy weight lifting, you can consider taking them for this purpose too. Not only will you recover from muscle fatigue faster, you will be able to build more muscle mass which in turn helps increase your metabolism for burning fat faster. This berry, by itself, is definitely a legitimate product because it is just a high fiber, nutrient rich fruit that is beneficial to your health. The "problem" part sometimes get thrown in the mix because of pills manufacturers who make incredible claims on their Acai Berry products like juices and supplements. Not only are some of these claims ridiculous, they can be hilarious too. But what makes these spin-off products even worse is the low quality of the supplements. Some are not made in FDA approved facilities and you never know what goes into those pills. So caveat emptor or "buyer beware". But that does not mean that all Acai supplements are no good. There are some golden nuggets out there that really contains top quality Acai berries and additional ingredients that complement the berries. You just need to know where to dig them out. Cystic Fibrosis (CF) is a genetic disease caused by a defect in one particular gene known as CFTR (cystic fibrosis transmembrane-conductance regulator). About 1 person in 25 of European descent has this gene. However your chance of having CF is more like 1 in 3,000, as you only get it if both your parents have the gene. That should roughly be a 1 in 625 (25*25) chance, but because of genetic shuffling that is reduced to about 1 in 3,000 for people of European descent. People with other racial backgrounds have the CF gene less often, and so CF is less common in other racial groups. There are different types of Cystic Fibrosis, as the gene defects differ. This means that the best medication for different people with CF varies. Diet and exercise advice is more uniform however, and depends more on the persons dietary preferences and fitness.