Wouldn't it be easier to get a mile Ultra Omega Burn Review or two of walking in most days if the spouse and/or the kids joined you? Wow, a novelty thought, exercise and quality time with the family all in one shot! Doesn't that sound nice? That walk probably wouldn't even feel like exercise it would be so much more fun.My boys would sometimes bring their skateboards with them and ride all the little dips and curves in our neighborhood while I walked. They were always in sight, we talked, and they got to show off their skills can I say that they sometimes scared the living you-know-what out of me with the jumps and turns they showed me? On another note, when they joined me with their skateboards, they always wanted to take the trails that had the most dips, hills, and twists. Can I tell you how much more of a workout my legs got with those extra up and downs in the sidewalk! Think treadmill with a constant up and down incline! The butt and legs got GREAT workouts on those walks! Hey, your kids probably have bikes, roller blades, scooters. Need I say more?

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