Whey is a complete Platinum Soursop Review protein, meaning that it contains all eight of the essential amino acids and all 14 of the non-essential acids. It is a byproduct of the cheese-making process, and not a good choice for those who are lactose intolerant or are allergic to milk and milk products.Casein - Casein is another complete protein and another milk derivative. Although it does come from milk, many people who are lactose intolerant are able to easily digest casein, which is slower acting than whey (although its effects last longer).Rice - Rice is an excellent choice for anyone who has allergies as well as vegetarians. Rice protein is gluten free, and it is a complete protein.Soy - Soy is another complete protein and one that is excellent for vegetarians. Some patients have reported having digestive troubles when using soy, and when this happens, they find that they must switch to a different type of protein supplement.Liquid Protein Supplements - Many people, especially those receiving medical treatment, enjoy the ready-made liquid protein supplements that are available (there are also liquid supplements that are made to be mixed into other drinks.) These are convenient and easy to drink.Protein Powders - Powdered protein supplements are the most versatile forms of supplements. Not only can they be used to make some great-tasting shakes, smoothies and slushies that can be used as meal replacements, the unflavored powders can be added to just about any recipe. Many people use rice protein for cooking, as it has little to no flavor. https://untappedreviews.com/platinum-soursop-review/