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Internal 911
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Internal 911
by Ssregina Regina (2019-04-11)
Aloe vera was first discovered and cultivated Internal 911 Review by the Egyptians. Aloe grows great in a tropical environment like Florida, Hawaii, or the Caribbean I use aloe vera juice it everyday in my smoothies like black berry, banana, spinach, and whey protein. You should check out some recipes that use it such as in raw soups or dips. I feel that it is one of the most beneficial plants available.Aloe vera has vitamin C, A, E and calcium, chromium, selenium, zinc, magnesium, fiber (helpful with weight loss), antioxidants, lignin's, amino acids (the building blocks for your body), plant sterols (good for high cholesterol), and polysaccharides. Drink it everyday fo increased energy and a healthy body weight. Some even say that it is very beneficial for your teeth and gum hygiene. So that will save money at your next dentists appointment.The benefits are astonishing. Aloe vera juice helps with lubricating the joints, brain, and nervous system. It is also very beneficial for the skin both internally and externally. If you tend to work out a lot or even a little then it is probably a good idea to add aloe vera juice to your diet so that your joints will last longer and function better.Aloe vera juice also aids with digestion by giving a calming effect to the colon. Consuming too many refined carbs and sugars, overeating, hurried meals, snacking, alcohol, coffee, salt, and food allergies causes the colon to be upset so cutting back on these items will also be beneficial. It has been known to help with IBS and ulcers. I drink it if I have an upset stomach and it helps right away. Now the taste is something that took me a little while to get used to but now it doesn't bother me at all. Plus you can mix it in with other juices or smoothies to hide the flavor.
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