Diabetes is a condition in which Gluco Neuro Blood Sugar Regulator Review the beta cells of the pancreas can not produce insulin or the amount of insulin secreted is not sufficient to regulate the metabolism of glucose. The second type can be treated initially with the proper diet, adapted to the lifestyle of each patient. However, type 1 is treated with insulin from the start.A key factor in dealing with this disease is a change in the lifestyle of the individual. This includes the adoption of proper nutrition and the integration of physical activity in everyday life. If we take into account that almost 90% of people suffering from diabetes mellitus (type 2), are also obese or overweight, we can come to the conclusion that obesity can lead to this disease. This means that creating a negative energy balance (reducing the calories we consume), would be really helpful in the treatment of the condition.Of course, you need to realize that dieting does not mean deprivation, but a healthy way of eating. Many people think, probably because of ignorance, that the diabetic diet means food deprivation. The truth is that nothing is forbidden, but everything should be consumed in moderation. For example, your diet may include cereals, wholemeal bread, rice and even starchy foods (potato) in combination with protein (fish, chicken, meat, dairy products) and fats.You should prefer complex carbohydrates (legumes, vegetables, fruits, rice, etc.) instead simple carbohydrates (honey, sugar, sweets, etc.), because the first need more time to be metabolized. For this reason they create a slow increase in glucose, unlike the simple carbs, which increase blood sugar rapidly and sharply. Instead of sugar you may use other sweeteners like saccharin. Proteins (meat, eggs, poultry, etc.) should be between 15% -20% of your daily calories and need to be consumed together with carbohydrates, which leads to the slow increase in blood sugar. The amount of fat in your diet should occupy 25% and not more than 30% of your daily food consumption. Less than 10% of total calories should come from saturated and polyunsaturated fatty acids.Diabetes is not just a minor health problem. It can have many serious implications. For this reason, it's very important to do something about treating this condition as soon as possible.According to the latest dietary recommendations; diabetics can follow the dietary guidelines that apply to the general population. The term 'diabetic diet' doesn't really exist. Your diet should include a moderate amount of carbohydrates, a lot of fiber and a minimal consumption of foods high in saturated fats and cholesterol. Remember that the limitations are only in your mind and not in your plate. You should just get over the obsession of eating large quantities of food. https://consumerscomment.com/gluco-neuro-blood-sugar-regulator-review/