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Slim Kick Night

by princy william (2019-06-03)


Monounsaturated When these replace Slim Kick Night Review saturated fats, they can help lower cholesterol levels. This reduces the risk of fatty acid buildup in the artery walls which cause heart disease. Increase these monounsaturated fats in your diet to promote heart health. These are found in most nuts and seeds, avocado, olives, olive oil, etc. Increasing healthy fat intake should be easy. Saute vegetables with olive oil, have oatmeal for breakfast and stir in some flaxseeds, make a homemade vinaigrette using olive oil or canola oil, add avocado to a salad, etc. It is not complicated. Your body and your heart will thank you for it. The EODD Diet 2.0 review shows an improvement over the initial "Every Other Day Diet". Jon Benson sat down and went over his current book on the every other day diet and improved it so much with the EODD diet 2.0. 2.0 is an Internet meme that means a more evolved, advanced, or technological improvement on an existing framework. 2.0 is merely the second part of the EODD diet. It is the much better, improved, and particularly effective version of the every other day diet. There are 2 more nutritional plans, an outline of what Dr. John himself eats in a day, and the introduction of the SNAPP principles. Dr. John successfully transformed himself from a tub of lard, or fatty as he called himself, into a lean muscular machine. He did this through a lot of study, trial and error, and careful scientific tests. The SNAPP foods are a big change to the EODD program. The SNAPP foods include shakes, nuts, seeds, apples, protein, and produce. The different food plans are tailored to different types of dieters. There is a plan for beginners, and a plan for extreme dieters. The same anything-goes meal still applies every other day. The SNAPP foods are basically health shakes in the shakes category such as vegetable shakes and fruit shakes, nuts like almonds, apples, protein like chicken, beef, fish, and vegetable protein like beans, and produce like fruits and vegetables.

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