Snoring is caused due Melatolin Plus Review a physical hindrance which disturbs the air flow in the nasal airways and mouth that causes the throat wall to vibrate during breathing. When a person breathes while sleeping, obstructed nasal passages demands extra energy to make the air flow through them. And this makes soft tissue of the back of the nose and throat to be pulled together which results into snoring. Poor muscles in the tongue and throat, bulky throat issue, a long uvula and long soft palate are some of the other causes that lead to snoring while sleeping.Occasional snoring is normally just a annoyance for the person who sleeps with the snorer but habitual snoring is a serious problem and can lead to many health problems and most critical among them is Obstructive Sleep Apnea. In Obstructive Sleep Apnea, physical hindrance which disturbs the air f low cause long disruptions of breathing, which is a very uncomfortable and dangerous condition for our body.

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